sum and substance meaning in Hindi

Examples

1. That is the sum and substance of the worth of running.
2. That's the sum and substance of most college bowl games.
3. That's the sum and substance of it.
4. Sum and substance of Fryman's words?
5. That is postseason baseball, sum and substance.
6. I don't think that really represents the sum and substance of my work.
7. But profits are not the sum and substance of America's interests in the world.
8. That was the sum and substance of the season for Jets and Giants fans and the news media that cover the teams.
9. That fate cannot be the only sum and substance of six months of performance at a level nearly unseen in the baseball century.
10. The sum and substance of it, according to O'Malley, is that " Doug Collins is a compulsive communicator ."